A list of 100 activities that can increase happiness and fun, with a forward of a few paragraphs about a simple relaxation technique that also greatly increases joy, inner peace, and lasting happiness.
100 Activities for Increasing Happiness and Fun
First, before getting to the actual list of 100 things to do to increase happiness, this simple practice which gives great joy, inner peace, and true and lasting happiness should be mentioned. From using this simple observation/relaxation technique everyone can find great help in all aspects of life, including personal, professional, spiritual, emotional, and even financial help.
Here is a complete list of 100 Happiness Boosters. I'm still trying to complete my own personal list of 100 Happy Things for 2011, but I will be adapting and using some of these great ideas. This list focuses pretty heavily on the mind and body connection to happiness. Read through it if you're interested in my plan here or anything like it.
